| JOURS | Lieux | HEURES | ACTIVITES | ANIMATRICE | |
| MARDI | SDF | 9 – 10 | Pilate 1 | Enola | |
| SDF | 10 – 11 | Stretching | Enola | ||
| SDF | 11 – 12 | Renfo | Enola | ||
| EPB | 18 – 19 | Pilate 1 | Dorine | ||
| EPB | 19 – 20 | Cardio-training | Dorine | ||
| EPB | 20 – 21 | Pilate 2/3 | Dorine | ||
| JEUDI | SDF | 10 – 11 | Pilate 1 | Enola | |
| SDF | 11 – 12 | Form + | Enola |
SDF : Salle des Fêtes
EPB : Espace Petit Breton